Patterns & Perspectives
Somatic Coaching and Sexological Bodywork
Leipzig
w Welcome
Are you curious to get to know undiscovered sides of your (a)sexuality? Would you like a different pace in intimate encounters? Would you like to express sensuality and intimacy in a way that makes you feel more confident?
With the somatic (body-based) coaching method Sexological Bodywork, I support you in listening to and trusting your body. You can find out how I work on this page.
Sessions are usually held on Thursday afternoons between 3:00 p.m. and 9:00 p.m. By arrangement, sessions are also available on other evenings starting at 7:00 p.m. and on weekends.
s Sessions
A session lasts 2-3 hours and includes your physical, emotional and social body. During the consultation, you name your needs and body perceptions. We then find the right method together. You explore your topic with voice, movement, breathing and (self-)touch.
I remain clothed. Touching is one-sided and always agreed in advance.
Sessions are usually held on Thursday afternoons between 3:00 p.m. and 9:00 p.m. By arrangement, sessions are also available on other evenings starting at 7:00 p.m. and on weekends.
o Offer
My offer is for everyone aged 18 and over, regardless of gender, genital characteristics or (a)sexual orientation. In the sessions we work on pleasure, self-awareness and intimacy. Sexuality can be a topic, but it doesn't have to be. My attitude is critical of power, appreciative and trauma-informed.
Sexological Bodywork is not a therapy, but can complement therapy processes.
p Person
I am Mono (mono/he). Neuroqueer, white, non-binary, early 40's. I am a parent of two children, live with chronic illnesses and belong to the third generation of a family with a refugee biography (Eastern Europe). My parental home is non-academic.
In addition to the sessions, I question artistically and activistically power structures and discriminatory (body) norms.
p Place
My studio is located in Leipzig-Connewitz at the System-Körper-Raum Group Practice. Currently, five people work here in the fields of bodywork, mediation, and therapy.
c Cost
A 20-minute preliminary consultation is free of charge. You can set the price at your own discretion; I do not require proof of payment. I have a fixed number of solidarity sessions available each month on a donation basis. We’ll find a way!
| 1 person | 2 persons | |
| Mini | 40€ | 70€ |
| Reduced | 70€ | 100€ |
| Regular | 100€ | 130€ |
For each additional person, the hourly rate increases by 30€.
F Feedback
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»The sessions with Mono were truly moving, nourishing, and often funny for me. I am very grateful for the structure that Mono brings to the encounters-and at the same time for the openness to be touched by my processes and to give them space. It is a very special mixture of creativity, warmth, and clear presence. I always felt safe, seen, and invited—in the beautifully furnished room, with a heated blanket, mindfulness, and lots of humor.«
— Client feedback on my work
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»I visited Mono five times over a period of about a year. As a non-binary trans* masculine person with a post-migrant background, I always telt very comfortable with Mono. He approached the issues I brought up with me in an unbiased manner and helped me sort them out and approach them through physical experiences. He was always extremely attentive and created a safe space for me in which I could show my vulnerability and come to terms with myself. I am very grateful for the experience!«
— Client feedback on my work
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»Mono’s calm and clear manner, as well as his loving presence, really helped me feel safe and open up. During the session, we addressed my deep-seated feeling of “being broken.” Before the session, Mono clearly agreed with me on how we would work, and we established a signal I could use if I needed a break or if things became too much for me—in case strong emotions might overwhelm me. Throughout the session, Mono repeatedly encouraged me, assuring me that whatever came up was allowed to be there. As the session progressed, I went on a deep inner journey where I was able to feel old pain, set new boundaries, and fill a gap in my life story. It felt like a process of bringing things together and integrating them—and like forgiving myself. It was an incredibly valuable experience. Thank you, Mono.«
— Client feedback on my work
C Contact
For session dates, questions about barriers and other inquiries, please contact us at:
0179 / 667 64 53
hallo@patternsperspectives.de
@patterns_and_perspectives
More information about the method at my training institute ISB Berlin: www.isbberlin.com